SANDRA TERBLANCHE – CLINICAL PSYCHOLOGIST
Helping Hearts, Changing Lives
Book a session, and take the first step
Meet Sandra Shrink – Your Compassionate Guide to a Better You
Your Path to Healing and Growth
Are you looking for a safe space to explore your thoughts, emotions, and life’s challenges?
Meet Sandra Terblanche, a compassionate and experienced clinical psychologist dedicated to helping you navigate your journey towards healing and personal growth.
With a blend of professional expertise and a touch of whimsy, Sandra offers a unique therapy experience in Bloemfontein.
Client Focus
Sandra provides therapy to individuals, couples, and families across all age groups and communities.
Therapy Goals
Sandra’s goal is to help you gain hope, manage your life in a better way, and equip you with the skills and tools to function optimally.
Therapy Options
Sandra offers individual psychotherapy sessions and couples therapy on both an outpatient and inpatient basis.
Meet Sandra Shrink – Your Compassionate Guide to a Better You
About Sandra
Sandra is a highly qualified and caring clinical psychologist, committed to supporting individuals on their path to well-being. Her qualifications include:
- B.A. in Psychology (NWU)
- B.A. Honours in Psychology (NWU)
- M.A. in Clinical Psychology (NWU)
With her extensive education and training, Sandra is well-equipped to assist you in addressing a wide range of psychological and emotional challenges.
Meet Noir, our furry friend who adds an extra dose of comfort to your therapy sessions.
A little extra magic…
Sandra’s therapy office is not your typical clinical space. It’s a place of comfort and inspiration, where you can feel at ease. You’ll find the enchantment of fairies and pixies in her office, creating an inviting and relaxing atmosphere. This unique ambiance is designed to help you feel more at ease and to encourage a sense of wonder and exploration during your sessions.
Noir, our therapy dog, is a gentle and calming presence, providing emotional support and creating a welcoming environment for clients of all ages. He especially puts small children at ease, who may feel uncomfortable in a clinical setting.
Sandra believes in the power of a warm and supportive therapeutic relationship. Her approach to therapy is rooted in empathy, active listening, and evidence-based techniques. She tailors her methods to suit each client’s unique needs, ensuring a personalized and effective therapeutic journey.
Sandra believes in the power of a warm and supportive therapeutic relationship. Her approach to therapy is rooted in empathy, active listening, and evidence-based techniques.
Sandra’s therapy office is not your typical clinical space. It’s a place of comfort and inspiration, where you can feel at ease. You’ll find the enchantment of fairies and pixies in her office, creating an inviting and relaxing atmosphere. This unique ambiance is designed to help you feel more at ease and to encourage a sense of wonder and exploration during your sessions.
Meet Noir, our furry friend who adds an extra dose of comfort to your therapy sessions.
Take the first step towards healing and growth today.
You don’t have to navigate life’s challenges alone.
Meet Sandra Shrink – Your Compassionate Guide to a Better You
Therapeutic Goals
Sandra’s goal is to help you gain hope, manage your life in a better way, and equip you with the skills and tools to function optimally. If you feel confused, hopeless, or helpless, she is the one to contact to help you manage your challenges.
Meet Sandra Shrink – Your Compassionate Guide to a Better You
Top Expertise
Addiction
ADHD
Anxiety
Depression
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- Marital and Premarital
- Men’s Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women’s Issues
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
Breathe
“At my practice, I offer both individual psychotherapy sessions and couples therapy. My focus is on helping patients facing a range of challenges, from depression and anxiety to post-traumatic stress, OCD, bipolar mood disorder, and thoughts of suicide.
My mission is to instill hope, empower individuals to lead more fulfilling lives, and equip them with the skills and strategies needed for optimal functioning. If you find yourself in a state of confusion, hopelessness, or helplessness, I invite you to reach out; together, we can work through your challenges and pave the way for a brighter future.”
– Sandra Terblanche
Clinical Psychologist
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Your Compassionate Guide to a Better You
Therapy Approach
Sandra’s therapy approach is grounded in a variety of evidence-based therapeutic methods, including:
Cognitive Behavioral Therapy (CBT), Family/Marital therapy, Family Systems therapy, Mindfulness-Based Cognitive Therapy (MBCT), Narrative therapy, Play Therapy, Positive Psychology, Psychoanalytic therapy, Psychodynamic therapy, Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Structural Family Therapy.
She also specializes in Trauma Focused therapy.